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2020-02-16 | Prescription.Nutrition.S01.1080p.AMZN.WEBRip.DDP2. | 4.88GB | 下载 | |
2020-02-16 | Prescription Nutrition - Series 1 (2017) HDTV 1080 | 1.73 GB | 下载 |
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2020-02-16 | Prescription.Nutrition.S01.WEBRip.x264-ION10 | 664.39MB | 下载 |
艾丽莎·杜什库,塔莫·潘尼凯,哈里·列尼斯,弗兰·克朗茨,安维尔·乔卡亚,迪辰·拉克曼,奥莉维亚·威廉姆斯
David Jason,Terry Scott
马克·哈蒙,迈克尔·韦瑟利,宝蕾·佩雷特
超级工厂系列
郊區佛陀
Fred Savage ... Mitch Crumb,Jane Curtin ... Suzanne Crumb,William Devane ... Billy Crumb
Chad Fifer,Chris Sarandon,Danielle Fishel,Tim Curry,Lance Henriksen,Laura Prepon,Debra Wilson,Traci Lords,Scott MacDonell
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有选择性的吃健康食物。Not to eat: White bread, white rice, white pasta / Flour product/Refined grainGood to eat: Oatmeal, quinoa, Less animal protein, more from beans and nuts Legumes, lentils, peas, black beans fruit:eat whole fruit instead of fruit juice. With peer darker color better
plant-based diet?whole grain: oatmeal , bran muffinvegetable,fruitslegume-proteina flood of convinient , cheap and tasty heavily processd food
EP1: dark veg. EP2: 5/1 (carb/fiber). EP3: beans. EP4: apple, and eat more berries. Pomegranate falls into the berry category.